I've just noticed a lot of dust on my sensor and I had to send my camera to the service center to get my sensor cleaned. I've noticed that when I use the mirror up mode "the function that prevents shake on long exposure", the shutter covers my sensor and I've been thinking would it be a good idea to up the mirror that way before changing the lens? I ask this question because I've been thinking since the sensor is covered with the shutter, then the potential amount of dust that can sneak through would be much less.
Would this have any benefit (or would it cause damage to the camera on the other hand)?