The other day, I was using my Canon 500D with the EF-S 55-250 IS lens. A couple of times after focusing I tried to recompose the picture, and noticed the image in the view finder suddenly shifted.
I'm assuming this was caused by the IS mechanism trying to keep the image stabilized, and then all of a sudden giving up as I moved the camera too far and too quickly.
I'm guessing this is something I want to try to avoid, but could I actually damage the lens by doing this?