I checked the firmware version and downloaded the correct one from the website. I drag and drop the downloaded files into the root directory of a formatted card (4gb) and (8gb), eject, and put into the camera. I power it up using the review button, press menu and I don't see the option for firmware update. I got the option one time before but I don't know how it showed up and even when I updated it, the files were corrupted. any help would be great, sorry if this question is formatted weird, it's getting late and I'be been trying to install this for hours.
I should also add that I'm using a MacBook Pro running OS X 10.10.3